Month: December 2019

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Miraculous Chinese medicine for air conditioning

Mr. Ke Xuefan once cured a case of air-conditioning sickness who had fever for more than one month by adding and subtracting the ancient prescriptions in Treatise on Febrile Diseases.

  Lao Tzu said, Blessed is the disaster.

When people easily enjoy the “coolness” brought by air conditioning in Dafutian, a ghost-air conditioning disease (also known as air conditioning syndrome) is wandering among us.

The person attacked by the attacked ghost suddenly lost physical function, suffered from headaches, chills, fever and sweat, joint pain, and was uncomfortable.

  Last year, my wife was also knocked down by the “ghost.”

The body temperature “ups and downs”, at 39 ° C, two antipyretic tablets (usually only one) can be taken down, only seven or eight minutes later, after the medicinal properties, the ups and downs, this “up and down enjoyment”,It makes her feel so sad.

Sent to the hospital for treatment, the medical expenses went to nearly 200 yuan, and the old and new antibiotics were used, but the mercury column on the thermometer was still indomitable and refused to return to the normal position.

The hospital’s rehydration room was overcrowded, and half of it was knocked down by a “ghost.”

Many of them have “old qualifications” saying: We have been hanging “Brine” for two weeks. The longest place has been hanging for one month.

  Suddenly I remembered that I had read a well-known old Chinese doctor Mr. Ke Xuefan’s article “Treatment of Air Conditioning with Ancient Formulas” (Lianhe Times, June 10, 1994). Fortunately, I had the practice of cutting newspapers.

It turned out that Mr. Ke had already cured one case of air-conditioning sickness who had fever for more than one month by adding and subtracting the ancient prescriptions in Treatise on Febrile Diseases.

Mr. Confucianism and gentlemanliness, gentleman style, and reorganized medical cases are made public, which feeds the world and benefits the patients.

So I immediately wrote a copy of the pen, first redeemed two posts, fried one post overnight, ordered my wife to serve, and the miracle suddenly appeared.

Is night body temperature is expected to 37.

2 ℃ (Before serving 38.

5 ℃), and it feels sweaty and comfortable.

Taking another post the next day, body temperature replaced normal, no longer “up and down.”

That night, my wife went to a community cooling party and performed a show.

After the fever retreated, Dr. Fu Yike wrote the second prescription and refunded three Chinese medicines to clear the condition.

After serving all symptoms, Amitabha!

  Two unilateral five-post Chinese medicines, which were valued at less than ten yuan, settled the “ghost”.

If Dr. Ke’s prescription is not used, like the “veteran”, it is intravenous rehydration, oral antibiotics, and cold medicines such as Tylenol and Baifuning. The patient will have to suffer in vain, and I do n’t know how much money and manpower will be wasted.what!

  Thank you again, Dr. Ke.

Friends who are still damaged by air-conditioning disease may wish to try it.

  Attach Mr. Ke Xuefan’s first prescription for air conditioning disease (first serving) two doses of net ephedra 10 g cooked with slabs 12 g northern asarum 10 g Syrian licorice 8 g Su Ye 10 g chuanpu 10 g (a total of six Chinese herbs) the second party(Post-servicing) Three doses of cinnamon sticks 15 grams  8 grams of licorice 8 grams of pork lings 12 grams of Poria 12 grams of diarrhea 15 grams of atractylodes 10 grams of atractylodes 10 grams of talcum 15 grams of citronella 10 grams of Pelan

The 5 most beautiful coarse grain OL favorites!

Many OLs in sedentary offices are facing such problems: facing the computer all day long, many meals, long-term constipation . In the end, these have led to female skin problems.

The ancients said, “Grain is for food” means that eating whole grains is good for health.

“Coarse grains” mainly include internal products such as corn, sorghum, millet, buckwheat, oats, oats, potatoes, and various beans.

Eating coarse grains is very good for the skin. Here are five of the most beautiful coarse grains.

  Corn Corn is recognized as the “golden crop” in the world, and its cellulose is 4-10 times higher than that of polished rice and refined flour.

And cellulose can accelerate intestinal peristalsis, can exclude factors of colorectal cancer, reduce plasma absorption, and prevent coronary heart disease.

  Buckwheat Buckwheat contains “chlorophyll” and “rutin” that other grains do not have. It has more vitamins B1 and B2 than wheat and 3-4 times nicotinic acid.

At the same time, niacin and rutin contained in buckwheat are medicines for treating hypertension.

Regular consumption of buckwheat is also effective for diabetes.

  Oatmeal Oatmeal also has a lot of supplementary fiber, which is good for detoxification and can also lose weight.

In addition, oats have a magical whitening effect.

  Mung bean mung bean tastes cold, diuretic and swelling, neutralizes detoxification and cools thirst.

  Fresh rough rice Fresh rough rice is more beneficial to health than polished rice, because the more refined the food is, the more vitamins, protein, and cellulose are lost.

  The large amount of moisture in coarse grains directly brings benefits to the skin. For example, the cellulose in coarse grains accelerates intestinal peristalsis, promotes defecation and detoxification, and reduces skin diseases such as acne. Coarse grains have diuretic swelling to make the skin delicate and even. For the skin, beansAnd vitamin E in nuts, which can help antioxidants and eliminate free radicals, is an angel protecting the skin; especially coarse grains also contain a large amount of magnesium, which can promote the excretion of body waste and have the effect of weight loss, which also guarantees skin fitnessThe essential.

  However, it should be noted that coarse grains generally have the disadvantages of poor sensory and poor absorption. This problem can be solved by cooking coarse grains or mixing them with fine grains.

Elderly people with poor long-term function (over 60 years old) and children with impaired digestive function should eat less coarse grains and eat coarse grains carefully.

Patients with chronic gastritis, gastrointestinal ulcers, and acute gastroenteritis require soft foods, so avoid eating coarse grains;

How graduates face their first job

12/29/2019 | 新闻 | No Comments

How graduates face their first job

Although there is a saying of “employment before choosing a career”, for graduates who are not deeply involved in the world and lack the ability of career planning, whether the first job can be selected and done well is basically the same.

  A psychological survey showed: “If a person is satisfied with a job, he can use 80% -90% of his full talents and can maintain high efficiency without being tired; on the contrary, if he is not satisfied with the job, thenOnly 20% -30% of the full talent can be exerted, and it is easy to get tired.

It can be seen that the subjective evaluation of the first job determines whether you can do it well, and it is more related to future career development.

Here, the reporter interviewed Dou Ji, director of the human resources research department of E-House (China) R & D Center, which has a good research on career planning and occupational psychology.

He divided the newcomers into three categories and prescribed corresponding prescriptions.

  The first category: satisfaction is high. Those who enter the favorite enterprise have entered a favorite enterprise. Newcomers are often full of longing for vision, strong performance and enthusiasm for work.

Driven by a positive attitude, he will turn challenges into motivation in his work and complete his tasks better.

  Here’s a reminder: As you head into your work, slow down and do three homework: 1. Familiar with the internal organizational structure of the company.

Including the company has certain departments, the layout of each department, how it operates, the functions and parts of its own department in the company, the titles and ranks of colleagues within the department, and the company’s promotion mechanism.

With the concept of the company’s overall framework, you can initially clarify your development prospects in the company, instead of focusing on work and neglecting the development direction, you can turn passive acceptance of transfers, job assignments and promotion into active participation and planning.

  2. Understand the company’s level within the industry.

After completing the first homework, you should look farther and pay attention to the strategic development of the company, whether such a company is a leader in the industry, whether it is facing internal and external problems, and performance is happening.

In this way, you can know what development opportunities the company has in the industry, how far you can go with the company, and your 3-5 year plan has taken shape.

  3. Understand the development of the industry.

You need to conduct a macro analysis of the industry: Is it a sunrise industry or a sunset industry?

In this way, you can know how the work experience accumulated after a few years will help your career development.

If you transfer to a related industry, you need to supplement certain skills, or you can conduct research in some areas to develop yourself.

You can continue to pay attention to industry comments in your work, listen to the views of seniors, and gradually deepen understanding.

  If you do your homework well, you will be able to focus on your work and go beyond planning and purpose.

Otherwise, after entering the company for half a year, you will still be ignorant, and the working status will be an obvious “parabola”: from initiative to enthusiasm disappearing, to acceptable replacement, and finally blindly hopping.

  The second category: satisfactory and general, the second best. The second category accounts for graduates.

Graduates are generally reluctant to enter a company that is more competitive than others.

Therefore, in the early stages of entering the company, such graduates often see more deficiencies than advantages, forming a relaxed and negative mentality.

Under this kind of mentality, newcomers tend to regard work as a means of earning a living, so they pay more attention to remuneration and expenditures, only do good housework at work, do not take the initiative to work overtime, and lack a sense of accomplishment.

After working out a budget, if the salary does not meet expectations, or if there are difficulties in interpersonal relationships, the idea of a blind job change will occur.

In this regard, experts made two suggestions: 1. Correct attitude and actively study.

Although the sparrow is small and has all the internal organs, even if the company is not the best in terms of scale, profitability, compensation, etc., for a newcomer like a blank paper, it is most valuable to have enough things to learn.

Work skills, corporate rules and regulations, corporate management, job accumulation, and knowledge of workplace etiquette, office politics, and other potential workplace rules are all important foundations for workplace survival.

  2. Focus on career opportunities.

While doing your job and accumulating workplace experience, you can also actively prepare for your next job.

For example, to understand the professional definition of the desired profession and the vocational skills that should be possessed, the core competitiveness, and use the spare time to improve self.

  The third category: satisfaction is very low. Helpless signers often have newcomers who have just settled into a job position. They are lifeless, slack and passive, unable to work, and can even jump ship.

These performances are the result of dissatisfaction with the current work.

In this regard, Dou Ji has the following suggestions: First of all, do not easily decide the first job.

First of all, the first career experience of a newcomer is very important, it will affect future career mentality and career planning.

Therefore, it is not correct to rush to accept a job that you are not satisfied with in order to find a job before graduation, or under pressure from other students to sign a contract.

  First, adjust your mindset and know yourself.

You should first analyze your own shortcomings, rather than repeat this seemingly poor job.If you still can’t find a satisfactory job like other students after hard work, it means that your professional competition is weak, and you may be lacking in professional knowledge, teamwork and communication skills.

Therefore, the focus of your attention should not be how bad and small the company is, but you should see your weaknesses.

Again, although a sparrow is small, it has everything you need, and you need to learn a lot from the company.

Please start from your first day at work, exercise your ability in all aspects, learn from each other, and actively prepare for your next job.

Ten classic milk diets

12/28/2019 | AEuwpyVD | No Comments

Ten classic milk diets

Traditional Chinese medicine believes that milk is sweet and slightly cold, and has the effects of refreshing and quenching thirst, nourishing the intestines, clearing heat and purging, and tonicing the spleen.

Properly processed milk or blended with other foods can be made into various therapeutic milks.

  Milk porridge with fresh milk 250ml, rice 60g, sugar.

First cook the rice into half-boiled, remove the rice soup, add milk, cook the porridge with gentle heat, add sugar, stir, and fully dissolve.

Take warm morning and evening, keep it fresh and don’t spoil it.

Can make up for deficiencies, strengthen the spleen and stomach, moisten the internal organs.

It is suitable for the symptoms of frail strain, insufficient blood and qi, false victory after illness, old and weak, malnutrition and other symptoms.

Milk porridge produced by dairy processing plants has a variety of formulas, forming different flavors such as sweet and salty.

Its sterilization time is short and nutrition loss is small.

  Milk jujube soup 500ml milk, jujube 25g, rice 100g.

First boil rice and jujube together to make porridge, then add milk and boil it. It can replenish qi and blood, strengthen the spleen and stomach, and is suitable for overworked, physically weak, qi and blood deficiency.


hzh {display: none; }  羊肉奶羹 羊肉250克、生姜20克、山药100克、牛奶250毫升.

Wash and cut the mutton into small pieces, cut the ginger into pieces, put them in a casserole, add the right amount of water, and simmer for 7 hours?
For 8 hours, rotate well to remove the unrotten residue, leave the mutton soup, add sliced yam, cook it, pour it into milk, and boil.

This product is used for tonifying deficiency and warming tonics, supplementing qi and replenishing qi, and is suitable for post-ill (postpartum) limb coldness, tiredness, shortness of breath, etc.

Can I take it several times a day for 5 days?
7 days is a course of treatment.

It is not advisable to take other medicines at the same time, it is best to supplement Xiaomi jujube lotus seed porridge (60 millet millet, 10 jujube dates, 18 grams of lotus seeds to make porridge).

  Fresh milk jade liquid previously 60 grams of rice, fried walnuts 80 grams, raw walnuts 45 grams, 12 grams of sugar, 200 ml of milk.

Wash the previous rice, soak it for 1 hour, and remove it.

Grind the walnut kernel and milk with a small amount of water, stir and grind, filter with a funnel to take the juice, pour the juice into the pot, add water to the boil, add sugar, stir, and filter the residue after it is completely dissolved.

This product can replenish the spleen and kidney, moisturize and nourish the lungs, and is suitable for cough, asthma, low back pain and constipation due to intestinal dryness. It can be converted into post-ill body weakness, neurasthenia, chronic bronchitis, low sexual function, and interest rates for elderly constipation patients。
Fasting or morning and evening.

  Ginger leek milk leeks 250 g, ginger 25 g, milk 250 ml.

Chop the leeks and ginger and smash them. Use a clean gauze to take the juice, pour it into the pot, add milk and boil.

This product can warm the stomach and strengthen the spleen, and is suitable for stomach cold ulcer, chronic gastritis, epigastric pain, vomiting, etc. It can be taken daily in the morning and evening.

Another type of ginger milk is 10 grams of ginger juice, 20 grams of sugar, and 200 milliliters of milk.

This product can benefit the stomach, reduce inversion, stop vomiting, and is suitable for women who cannot eat during pregnancy and vomiting.

  Thick milk boil the milk and add 3%?
7% of starch or dried cake powder, lotus root powder, etc. to thicken the milk, just add a little sugar.

This product is suitable for patients with habitual vomiting, nausea and need to increase energy.

  For egg milk, first boil the eggs, remove the egg shells, egg whites, use a spoon to grind the egg yolks, add milk and mix well.

In addition to protein, trace amounts, and vitamin A, egg yolk also contains iron and phosphorus.

This product is suitable for infants with iron deficiency anemia and those who need calcium supplementation for four or five months.

  Boil the skim milk, boil it for a few hours, and remove the upper layer of crust (ie, aunt, this method can generally remove 80% of the aunt).

This product is suitable for infants with diarrhea, dysentery, enteritis and other diseases.

Remove aunt’s milk contains low vitamins, lack of vitamin A, vitamin D, etc., can be supplemented with other foods, you should continue to feed whole milk after recovery.
  Milk tea with tea and milk can be said to be the traditional habit of people all over the world.

People in southern China like to drink sweet black tea, while Xinjiang, Inner Mongolia, and Tibetans like to drink salty milk tea (brick tea + milk).

Milk tea is prepared by soaking the tea with boiling water, and then pouring it into the boiled milk.
Add sugar or salt, depending on personal taste.

After adding tea to milk, the unique flavors of the two are integrated, and the nutritional components complement each other, which suppresses the fishy taste of the milk and the bitterness of the tea, making it richer and longer.

Milk tea can be greasy, help digestion, diuretic detoxification, eliminate fatigue, and is also suitable for patients with acute and chronic enteritis, gastritis and duodenal ulcers.

It also has a detoxifying effect on those poisoned by alcohol and narcotic drugs.

  Milk weight reduction method is suitable for athletes to lose weight.

Weightlifting, wrestling, judo and other sports are classified according to weight. Athletes must adjust their weight before the game to limit it to the corresponding level. The methods often used in the past are to limit the amount of heat absorbed, sweat, and take diuretics.Wait.

The earliest foreign people used the milk weight reduction method. There are two specific methods. One is called the Procop’s method. That is, one day a week is a milk day. On this day, only 1 liter of milk is absorbed?

5 liters, yogurt 0.

5 liters of cheese?
200 grams, and a small amount of cream; the other is called Karel’s method, drinking milk for 1 liter 5 times a day for 3 consecutive days, while eating some vegetables, fruits, and meat.

It is said that the use of milk to reduce weight can reduce water in the body, and there is no osmotic interference, which will not affect the performance of athletes.

Did you know that salt has ten beauty effects?

Do you still only know that salt is just a condiment?

Today, I want to tell you that the top ten beauty effects of salt are guaranteed to make you love it.

  1. Benefits of salt-based hair care. Multi-salt has deep cleansing, sterilization and detoxification, Shujinghuoxue, astringent sebaceous glands, shampooing with salt is the first choice for oily hair.

You can use table salt in the kitchen, or you can use a ready-made shampoo salt on the market.

The specific usage is: if your scalp is greasy and the hair is not too oily, you can use shampoo to wash the hair normally, apply shampoo evenly on the scalp, and then gently massage with your fingertips 3-After 5 minutes, rinse with water.

It is recommended 2-3 times a week.

  2. Control the secretion of oil in the T zone. Use a fine salt to wipe the T zone. Gently massage and rest for 3 minutes, then use the middle finger pads on both sides of the open pores of the wing to squeeze the massage from bottom to top.

  3. Remove the acne marks and smooth the unevenness of the skin, apply a small amount of salt to the fingertips, massage the acne marks or uneven areas three times in a spiral shape, and then apply enough salt to the area that needs to be “solved” and wash off after five or six minutes.

Note: Do not massage the growing acne.

  4. Improve the rough skin and remove dark spots. Wet the salt with water and apply it to the skin. Massage for 1 minute. The force is the same as when washing your face. Use the nose as the center to draw a large circle from bottom to top.

Then rub your fingertips in circular motions on the dark spots.

  5, remove the odor salt under the arm has a bactericidal anti-inflammatory effect, you can wipe the salt directly under the arm when taking a bath.

On weekdays, you can use cotton pads to soak in salt water slightly lighter than sea water and carry them with you at any time to remove sweat.

  6. Remove the double chins and insert the right finger with the salt removed into the jaw and the edge of the pear on the right face from the middle to the right; Similarly, the left finger moves to the left along the edges of the jaw and the left toe;Times.
Then wrap the salted portion with cling film, fix it with a hair band, rest for 10 minutes, rinse it off with water, and do it every other day.

  7, remove foot odor with a lot of coarse salt on the toes, between the toes and the soles of the feet, and scratch and rub 5?
6 times, rinse off with water after 5 minutes of rest.

  8. Take care of adolescent acne and let the body warm up sufficiently after bathing, and apply some salt on the back after the pores are opened.

Use a brush to massage for 1 minute, do not apply too much force, just let the salt between the skin and the brush move.

Then use a sponge dipped in light saline, stick it on the back for 10 minutes, and rinse with water.

  After washing your face, put a small spoon of fine salt in the palm of your hand and add 3-5 drops of water, and then carefully stir the salt and water with your fingers. Then apply the salt water from the top to the bottom and rub the sides.Get a massage.

After a few minutes, when the hay on the face dries to a white powder, wash the face with warm water, apply a moisturizing lotion, and wash the face once every morning and evening.

This has a very good cleansing and decontamination effect, but it should be noted that avoid the skin around the eyes, remember to use with caution on sensitive skin.

  9. Deeply clean the skin. After washing your face, put a small spoon of fine salt in the palm of your hand and add 3-5 drops of water, then carefully stir the salt and water with your fingers, and then apply salt water to wipe from top to bottom.Do a ring-opening massage while snoring.
After a few minutes, when the hay on the face dries to a white powder, wash the face with warm water, apply a moisturizing lotion, and wash the face once every morning and evening.

This has a very good cleansing and decontamination effect, but it should be noted that avoid the skin around the eyes, remember to use with caution on sensitive skin.
  10. Eyewash and eyesight meet windy weather. When you return home, you can use warm water to flush a glass of salt water. Use a cotton swab to dip and wipe the inner and outer corners of eyes to clean your eyes and remove dirt.

  Other wonderful uses of table salt 1. Relaxing the salt bath salt can absorb dust, dirt and toxins, deeply clean the skin and hair control. The magnesium in the salt helps you drain water and eliminate puffiness, so the salt bath is a veritable beauty bath.

  To use: Add warm water to the bathtub, then add an extra cup of sea salt, and soak for 15 to 30 minutes.

  2. Tooth whitening salt and baking soda can be made into whitening toothpaste to remove stains on the teeth.

Fluoride in salt is good for both teeth and gums.

  To use: Mix one teaspoon of sea salt and two tablespoons of baking soda powder, add a little toothpaste, and then use it to brush your teeth.

  3. Natural mouthwash salt has bactericidal effect and can prevent bad breath and gingivitis.

  To use: Mix half a teaspoon of salt, half a teaspoon of baking soda, and a quarter cup of water until the salt dissolves, then use as a mouthwash.

  4. Nail polish can soften the cuticle of the skin and nails, while baking soda can remove the stains on the nails and restore the luster of the nails.

  Usage: In a small bowl, mix one teaspoon of salt, one teaspoon of baking soda, one teaspoon of lemon juice and half a cup of warm water, soak your fingers in water for 10 minutes, then scrub with a soft hand brushRinse hands and apply hand cream.

Radish stewed sirloin tonic

12/26/2019 | GQcGmaUu | No Comments


Radish stewed sirloin tonic

In winter, some people are prone to the symptoms of constipation due to fire. This part of the population is mainly yin deficiency. It is more prone to yin deficiency caused by yin deficiency, which causes dry stools and difficult discharge.

As the saying goes, “eat radish in winter and ginger in summer”, today I recommend everyone to have a delicious winter soup, which not only supplements and replenishes, but also can promote bowel and laxative.

Ingredients for stewed burdock of radish: 250 grams of beef tendon, 250 grams of burdock, 500 grams of white radish, 4 slices of fragrant leaves, 1 amount of coriander, 1 star anise, cooking wine, soy sauce, salt, waterSoak and wash in water and cut into small pieces for later use. Wash and peel the white radish and cut into hob pieces. Wash and chop the coriander. Rinse the fragrant leaves and star anise with water.Add half of the pot of water, add the fragrant leaves, stew the cooking wine to five minutes, then pour the sirloin until it is nine minutes ripe, and then add the white radish pieces, and simmer until the radish is rotten;Put a small spoonful of raw dung, then add an appropriate amount of salt to season, and finally sprinkle the coriander leaves to serve.

First, eat radishes in winter and ginger in summer, without doctor’s prescription. White radish has a wide range of applications in the diet and traditional Chinese medicine. The saying goes, “Eating radish in winter and ginger in summer, without doctor’s prescription.” It is white radish.

Its color is white, belongs to the gold, enters the lungs, is sexual Ganpingxin, returns to the lung and spleen meridian, and has the effects of lowering qi, digestion, eliminating diseases and moistening the lungs, detoxifying and promoting fluids, diuretic and laxative.

Indications Lung dysentery, lung heat, constipation, vomiting blood, flatulence, stagnation of food, indigestion, sputum, and impotence.

Modern research believes that white radish contains mustard oil, amylase and crude fiber, which can promote digestion, enhance appetite, restore the body’s peristalsis, and relieve cough and phlegm.

In addition to vitamins, the supplementary fiber content of white radish is very considerable, especially the plant fiber contained in the leaves is more abundant.

These plant fibers can promote gastrointestinal peristalsis, eliminate constipation, and trigger detoxification, thereby improving skin roughness and acne.

However, radish-like cold and intestines, spleen deficiency and diarrhea are cautious or less, gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse and other patients should not eat.

Second, the traditional Chinese medicine of the motherland is divided into constipation and constipation. Traditional constipation can be divided into heat constipation and qi constipation. Deficiency constipation can be divided into qi constipation and blood constipation., Yin deficiency, Yang deficiency, etc., different types of constipation also have different symptoms of constipation.

In Deficiency, Qi Deficiency is characterized by difficulty in bowel movements, but hard sweating, shortness of breath, and fatigue after defecation; Yang Deficiency is mainly manifested as dry or dry stools, difficulty in drainage, and cold pain in the abdomen.

The two types of people should eat foods that have smoothing effects, such as bergamot, radish, almonds, mustard, oranges, etc .; eat more spleen, Qi, and intestinal foods, such as yam, lentils, figs, walnuts, taro, etc.
Porridge with carrot, atractylodes and sweet potato is not only a sweet and delicious meal, but also a good product for nourishing qi and intestines.

30 tips for living beauty

12/25/2019 | 按摩 | No Comments


30 tips for living beauty


Become a pretty buttock girl Want to restore elasticity to the sagging front end?

Absorb the sea salt bath milk evenly to the buttocks, pinch the excess meat with your fingers and knead it from bottom to top. Rinse off with warm water after 20 times of back and forth. Do this often and the effect will be very good!


Overnight tea can increase eyelashes. Cool the remaining tea water. Use a cotton swab to moisten eyelashes before bedtime or early in the morning to achieve eyelash growth. Try it out!

It is guaranteed to be the most economical “eyelash growth solution”. If you apply the tea bag to the eyes hot, you can also remove dark circles!


The rubber band is a good tool for cutting nails. When you cut your nails, the nails are easy to fall to the ground. If you put a toothpick around the rubber band and insert it in the nail scissors, the nails will be covered on the rubber bands.Yes.


If you want to keep your shoes before the season, if you do n’t wear your shoes before you change the season, use a shoe brush to clean the shoes, apply some leather maintenance oil or shoe polish evenly, then insert the newspaper into the shoes, put them in the shoe box, and put a few bagsDesiccant can protect your beloved shoes from hardening or mold.


When it comes to weight loss, everyone knows that the most effective way to lose weight is continuous exercise, but most of the crushes are too lazy to move. In fact, you can lose weight simply by blowing a balloon!

Blowing 50 balloons a day is the same as running for 10 minutes!

It ‘s amazing. Try to lose weight every day!


The recipe for gaining weight is too thin Want to gain weight?

Mix milk with Yakult in a ratio of about 3: 2 and drink immediately!

Remember, don’t leave it for too long, otherwise there will be a thick precipitate after fermentation. Drink a few times a day and you will have an unexpectedly successful weight gain experience!


No more stinky feet after school or after work?

Take a section of the stockings that have not been worn, and insert a baking soda powder to eliminate the odor in the shoes. The socks and feet will no longer smell bad

Teach you how to make shiitake mushrooms and tofu

Material for making shiitake mushroom tofu: Main ingredients: 45g of shiitake (dry), 100g of tofu (north) Seasoning: 20g white sugar, 75g of oyster sauce, 25g of sesame oil, 50g of old soy sauce, 1g of MSG, 1g of salt, Salad oil 100 grams of shiitake mushroom tofu features: delicious, fragrant and smooth.

  The practice of tofu with shiitake mushrooms: 1.

Wash the tofu, cut into 4 pieces each; 2.

Add shiitake mushrooms to warm water to soften; 3.

Wash the mushrooms and drain the water; 4.

Set a wok on a hot fire, pour 1000 g of salad oil and cook until it is 90% hot, and fry the tofu pieces until golden brown;

When floating, pour the oil out of the pan and drain the oil; 6.

Set the original pot on the fire, add 25 grams of salad oil, pour the soup, oyster sauce, sugar, and boil; 7.

Add old soy sauce, refined salt, add fried tofu, boil mushrooms; 8.

Then place the pot on a small fire and simmer thoroughly; 9.

When the soup is thick, add MSG and stir-fry the sesame oil.

  This product has a frying process and requires about 1,000 grams of salad oil.

Hurry up and make your own tofu with shiitake mushrooms.

Different emotional needs of couples

12/23/2019 | 夜生活 | No Comments

Different emotional needs of couples

There are great differences in the emotional needs of couples.

American Marriage Counseling and Therapist Little William?

Harry believes that the most important problem in marriage is that the husband and wife cannot sense and meet the needs of each other in time. If the emotional needs of both parties can be met, the marriage will become harmonious and happy.

  American Marriage Counseling and Therapist Little William?

According to Harry, men and women have five most important and basic needs in marriage.

Men in turn: happy sex life This is the most important need of men in their marriage.

For men, sex is like air or water, without which it is impossible to survive.

Men hope to have a copyrighted sexual life, so as to achieve the psychological feeling of the union of the soul and body of both husband and wife.

  A good partner for entertainment. The wife’s ability to share common interests and hobbies with him is the second demand of men in marriage.

He was excited to have a spouse involved in the entertainment.

  A man of great pride is able to have a beautiful and beautiful wife.

It is precisely because men’s sexual desire mainly expands visual stimulation. The beauty of his wife often causes his physical impulse, and he can’t help showing his affection for his wife.

At the same time, it is due to social reasons.

Because people often judge the success and ability of a man by the appearance of his wife.

  Assisting men in housework requires women to build a warm and happy home for him, and to handle the chores in the house in an orderly manner.

When he is under pressure or frustrated outside, his home is his refuge, a haven.

  Man needs the love and respect of women.

Because the love and respect from his wife can enable a man’s self-confidence to grow healthily, thereby realizing his own maximum potential.

  The five most important needs of a woman in marriage are: the expression of love. A woman’s desire for love is her deepest emotional need.

Most women like the feeling of hugging and kissing.

A greeting card, a bouquet of flowers, a romantic copy, and even the tone of interest can nourish a woman’s feelings.

  Verbal Communication Women need to communicate and communicate verbally with their spouse.

This is because women can relieve their psychological stress by chatting and pulling home.

This often conflicts with men’s behavior patterns.

Most men do not understand this need of women.

  Enlightened and sincere women need a candid attitude from men.

She needs a man to tell her his whereabouts in one day 151 and negotiate with her future plans.

The man thought it was his wife’s mistrust of him.

Actually not, what women want is the intimacy of “a husband and wife”.

Before the man came home late, he just called her and told her that the problem was solved.

  Financial support Women need financial support more than men.

If you depend on your wife’s salary to support her family, she will not be satisfied.

This may be related to their traditional role. Women always hope that men are paid more than her and their ability is better than her. Only in this way can she feel secure.

  Family commitment. Women want their husbands to share the responsibility of educating their children.

I hope he can often participate in activities with his family to solve various problems in the family together.

  Although both men and women have these 10 kinds of emotional needs, they must first meet his or her most important needs. If they think that the needs of the other person are the same as their own, then marriage is difficult to be happy.


Autumn and winter health, natural medicine hidden in the vegetable market, can help

7 kinds of ingredients to cure 7 kinds of diseases!
Autumn and winter health, natural medicine hidden in the vegetable market, can help

When I cool down, I catch a cold, coughing as soon as I blow up, and getting gastroenteritis in the fall and winter. How is life so difficult?

In the end, one sentence: Your body is not strong enough!

Today, Health Prescribes a 鈥淣atural Medicine鈥?manual, zero defects, and eats a good body!

Autumn and winter health, “natural medicine” to help the “Yellow Emperor’s Internal Classic” mentioned, “the grain is raised, five fruits for help, five animals for the benefit, five dishes for the charge, the smell is combined and served, to replenish the essence and benefit.”

Modern nutrition believes that only comprehensive and reasonable nutritional supplements can maintain the health of the human body.

In autumn and winter, children with poor immunity and the elderly are prone to catch a cold. They should increase or decrease their weight according to the weather. They must pay attention to improving immunity, and diet is a good method.

The sick thing is eighty-nine. As the saying goes, “It is a three-point drug.” When you are sick, you think of taking medicine to hold your feet. It is better to eat the following foods in your daily diet. There is no other good therapeutic effect.

There are 7 kinds of 鈥渘atural medicines鈥?hidden in the vegetable market. There are 鈥渘atural medicines鈥?everywhere around us. It can be used for daily health care and even cure diseases.

1 natural stomach medicine cabbage Chinese medicine believes that cabbage is Ganping, non-toxic, with marrow, joints, strong bones, good five internal organs, six sputum, heat and pain relief.

Cabbage contains a factor called “vitamin U”, which has a good stomach and stomach protection and fights stomach ulcers.

Cabbage fresh juice can treat stomach and duodenal ulcers, relieve pain and promote healing, and relieve stomach upset.

鈽哛ecommended recipe: Saut茅ed cabbage and shredded cabbage for later use.

After the pot is hot, add the bulk material and the pepper blasting pot.

Pour in the cabbage and stir fry, add salt to taste.

2 natural sleeping pills bananas talk about bananas, the effect of laxative and laxative is not stranger to everyone.

Foreigners also call bananas a happy fruit that can end people’s troubles. In fact, it can also be said to be a “sleeping medicine” wrapped in peel.

In the body, bananas contain magnesium ions. People who are over-tired and insomnia can eat muscles before going to sleep to resist muscle fatigue, relax muscles and thus sleep.

At the same time, bananas are rich in vitamin B6, which allows people to stay away from depression and stay in sleep with a pleasant mood.

3 Natural cold medicine Lemon lemon is one of the most medicinal fruits in the world. It can supplement vitamin C, and is also rich in calcium, iron, citric acid, malic acid and other nutrients, which is very beneficial to the human body.

Vitamin C is a natural antibiotic that is resistant to bacteria and viruses, so citric acid has a role in preventing colds.

鈽哛ecommended recipe: Hot salty lemon tea is sliced with fresh lemon, then put some salt and rush into hot boiling water to drink.

The four kinds of natural kidney-reinforcing yam yam are called 鈥渨hite ginseng鈥? Its powerful health care effect can not be replaced by many medicinal materials. It is called the top-grade medicine by Chinese medicine practitioners. It can replenish the spleen and nourish the stomach, and stimulate the lungs.Kidney and phlegm.

Yam is not hot and dry, and the taste is calm. After eating, you don’t have to worry about bloating, constipation and other leaks. It is suitable for people of all physiques.

People with weak spleen and stomach and kidney deficiency can use yam as a common food for regulating the body.

鈽哛ecommended recipe: steamed yam will be washed and peeled, cut into thin slices, and steamed in a pan.

Season with salt, sugar or honey.

5 natural lung medicine Tremella in the view of Chinese medicine, Tremella is of a peaceful nature, sweet, with the effect of “running lungs and fluids, nourishing yin and nourishing the stomach, replenishing qi and soothe the nerves, reducing fire and cough, strengthening the mind and brain, beauty and skin rejuvenation”.

After the cold dew, the weather is getting colder, the air is dry and dry, and it is easy to hurt the body fluid. People’s skin and mouth are prone to chapped, and it is easy to cause dry cough, sore throat, itchy throat and other lung symptoms. Therefore, it is advisable to use yin and moist lungs in autumn and winter.It is best to eat white fungus.

鈽哛ecommended recipe: Tremella lily soup Tremella is shredded into small pieces with cold water and removed from the roots; lily water is used after foaming; red dates are torn into small pieces.

Put all the above raw materials into the shabu-shabu, simmer on the small fire to the white fungus, add rock sugar.

6 natural lipid-lowering drug Hawthorn “a mountain is better than 10 million drugs”, as a fruit with high calcium content, Hawthorn is no stranger to everyone.

Hyperlipidemia, atherosclerosis and other reasons are mostly due to the regular consumption of fat and fat, and ultimately lead to kidney yin and yang disorders.

The hawthorn porridge can strengthen the spleen and stomach, help digestion, and lower blood fat.

Therefore, friends with high blood fat can drink more.

Remind that the hawthorn hurts the stomach and the stomach is not good, it is not recommended to eat.

鈽?Recommended recipe: Hawthorn porridge will be 30?Wash 45g of hawthorn and decoction, remove the slag, and mix with the washed 100g stalks into the pot.
After the porridge is about to be cooked, add the right amount of sugar and cook 1?
It can be eaten in 2 minutes.

7 natural painkiller ginger ginger is actually a natural “painkiller”, cold headphones, dysmenorrhea, you can drink ginger brown sugar water.

The ginger slices are cooked in concentrated brine, and the waist and knee joints are applied externally to relieve low back pain and knee pain.

鈽?It is recommended to use ginger slices, cook in concentrated brine, remove the external application on the cervical vertebrae, waist and knee joints, or other painful areas to relieve pain.

In case of dysmenorrhea, you can brew ginger and brown sugar water, which is very effective.