Category: 夜生活

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One cup of drowning a day, stick to one month, one of the three benefits!

The whole body is a treasure.

Scorpion can replenish raw essence, used as medicine or tea, soak wine, stew, if you can take it regularly, become a healthy body.

The leaves, flowers and roots of the dragonfly are also the finest food supplements.

Modern medical research shows that it contains carotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C and calcium, phosphorus, iron, etc., has increased white blood cell activity, promotes the pharmacological effects of hepatocyte regeneration, and lowers blood pressure., lowering blood sugar, blood lipids.

Eat a little bit every day, what is the advantage of long time?

1.

Mingmu scorpion is rich in carotene, vitamin A, B1, B2, C and calcium, iron and other essential nutrients for eye care, so it is good at eyesight, so it is commonly known as “bright eyes.”

The doctors of the past dynasty treatment of liver and blood deficiency, kidney yin deficiency caused by visual dim and night blindness, often using medlar, the famous prescription 鏉瀓ujudihuang pills, the use of medlar as the main drug.

Many people also use tweezers to treat chronic eye diseases, and steamed eggs are a cure for effective diets.

2.

Improve immunity and improve the body’s immunity, so it can qi and strong, nourish liver and kidney, anti-aging, stop diabetes, warm body, anti-tumor effect.

3.

Lowering the “three high” sputum has the effect of lowering blood pressure, blood lipids and blood sugar, thus preventing the arteriosclerosis from industrial hardening, protecting the liver, inhibiting mild liver and promoting liver cell regeneration.

The scorpion is also used to help the body, to replenish the marrow, to nourish the yin and tonify the kidney, to replenish the qi and soothe the nerves, to strengthen the body, to delay the aging of the medicine, to treat chronic hepatitis, central retinitis, optic atrophy and the like; for diabetes, tuberculosisIt also has better curative effect; it has a strong improvement effect on anti-tumor, liver protection, blood pressure reduction, blood sugar lowering and deteriorating diseases of elderly organ degradation.

As a nourishing and strong agent for the treatment of kidney deficiency and liver and kidney disease, it is very effective, can significantly improve the plasma insulin ketone content in the human body, and achieve the effect of strengthening the body and strengthening the yang.

Modern medical research has shown that strontium has obvious inhibitory effects on cancer cells in vitro and can be used to prevent the diffusion of nanofibers and enhance the immune function of the human body.

The results of contemporary experiments and clinical applications show that the common use of tea leaves can significantly improve and improve the immune function and physiological functions of the elderly, frail patients and cancer patients, and has a strong body and delay aging.

For cancer patients with chemotherapy, it has the effect of reducing toxic and side effects, preventing white blood cells from decreasing, and regulating immune function.

In addition, often eat 鏋告潪 can also be beauty, which many people do not know.

This is because sputum can improve the skin’s ability to absorb oxygen and can whiten the skin.

Therefore, it is worth noting that the scorpion is all treasures, nourishing yin and nourishing yang, nourishing qi and soothe the nerves, strengthening physical fitness, delaying the function of aging, and it is worthy of frequent consumption.

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“Frost” will be alert to rhinitis sneak attack

In a few days, it is the “bloom drop” in the 24 solar terms. If you don’t pay attention to it at this time, you will catch a cold. Especially those with a history of rhinitis are more likely to relapse.
Experts say that rhinitis should not only be treated in time, but also should pay attention to daily health care.
銆€銆€”As the weather turns cold, some people inexplicably have nasal congestion, nasal itching, runny nose, sneezing, sputum, itchy eyes, headache, dizziness and other symptoms. Many people think that it is a cold, taking medicine and injection is not good.In fact, this is not a cold but a rhinitis, it may also be nasal polyps, sinusitis.
“Mr. Yan Xiansheng, director of the 451 Hospital Otorhinolaryngology Clinic, told reporters that autumn is a high incidence of rhinitis, especially allergic rhinitis.
Once rhinitis is not properly and timely and effectively controlled, it may cause complications such as sinusitis and nasal polyps, and even cancer.
銆€銆€Director Yu reminded that in order to effectively prevent rhinitis, we must first improve the body’s resistance. Because the resistance is reduced, the nasal mucosa regulation function is worse, the defense function is low, and the virus will take advantage of virtual invasion. Therefore, avoid excessive fatigue, lack of sleep, and cold.Drinking, smoking, etc. can lead to various factors of resistance reduction; can adhere to physical exercise, especially cold-resistant training, such as morning running or washing with cold water, increase outdoor activities under the premise of keeping warm, breathing cold air, can improve respiratory cold resistanceAbility to treat upper respiratory tract diseases and other chronic diseases is also beneficial; more exercise, promote blood circulation, enhance disease resistance; In addition, in this season, you can wear masks when going out, indoors should always open windows to ventilate, and actively prevent colds.
銆€銆€People with allergic rhinitis in autumn and winter should strengthen the protection of the nose, keep the nasal cavity clean at all times; minimize outdoor activities and avoid contact with allergens; avoid cold, cold, spicy and other irritating foods, carefully eat fish, shrimp, crabClasses and other seafood foods; quit smoking and alcohol restriction, reduce the stimulation of nasal mucosa, and try to avoid air and filth.