Category: AEuwpyVD

Home / Category: AEuwpyVD

銆愯姳鑳堕奔缈呮堡鎬庝箞鍋氬ソ鍚冦€慱鍒朵綔鏂规硶_鎬庝箞鐑硅皟
鑺辫兌楸肩繀姹ゆ槸寰堝楂樼骇椁愬巺閲岄潰鐨勯噸瑕佽彍寮忥紝杩欐椋熻氨閲岄潰鎵€鍚湁鐨勮惀鍏讳环鍊兼槸闈炲父楂樼殑锛屽彲浠ヨ揪鍒板緢濂界殑婊嬭ˉ韬綋浣滅敤锛屾墍浠ュ緢澶氫汉閮介潪甯稿枩娆㈠悆锛屽叾瀹炴垜浠湪瀹堕噷闈篃鍙互鍒朵綔鍑哄ソ鍚冪殑鑺辫兌楸肩繀姹わ紝鍙浣犺兘澶熸帉鎻℃纭殑鏂瑰紡鏂规硶灏卞彲浠ユ妸鑺辫兌楸肩繀姹ゅ仛寰楅潪甯稿ソ鍚冿紝杩橀渶瑕佽嚜宸卞鑺变竴浜涘姛澶€?楸 鹀 鹀 鑺 Disability cashing down ょ 殑 鏉 樉 模 湂 湂 湸 湸 摺 鑺 Fragile cashing out ゆ 椂傞噺锛岀尓楠ㄥご鍥涗簲鍧楋紝绾㈡灒鍗佹潵涓紝鐜夌閫傞噺锛屽彟鍖呭啀鍑嗗涓€涓奔缈呭拰灏戦噺鐨勬灨鏉炲瓙銆?楸肩繀鑺辫兌姹ょ殑鍋氭硶姝ラ鎯冲埗浣滈奔缈呰姳鑳舵堡鏃讹紝闇€瑕佹彁鍓嶄竴鏅氫笂鎶婇奔缈呭拰鑺辫兌娲楀噣锛屽垎鍒敤娓呮按娴告场锛岃€屼笖鑺辫兌鍦ㄦ蹈娉℃椂闇€瑕佸姞鍏ュ皯閲忕殑鐢熷鐗囥€傛妸鍑嗗 濂 界 殑 铏  吏 鐢 ㄦ 嫻 姘 姂 餂 濂 錶 瓴 員 帡 姀 姘 團 姾 姾 妸 友 只 瀛 焮 倮 個個 倾 値 瀓 瀓 瀓 瀓 瀔 瀓 瀔 绔 琔 瀓 簔 簔 瀔 Gui存礂鍑€锛屽幓鎺夋按鍒嗕互鍚庡鐢ㄣ€傛妸鐚澶寸敤娓呮按娲椾竴涓嬶紝鍐嶅叆娌告按鐒儷锛岀劘濂戒Interaction between the monkeys and the monkeys, the world is weak, and the shoulders are weak, and the shoulders are very strong. They are very strong, and they are not on the way. They are on the top of the mountain.呮按锛屽紑鐏叢鍒讹紝寮€閿呬互鍚庡啀鐓插埗涓ゅ皬鏃跺乏鍙筹紝閿呬腑鐨勯奔缈呰姳鑳舵堡灏辫兘鐓插ソ锛岃繖鏃舵寜鑷繁鐨勫彛鍛冲姞鍏ヨ皟鍛虫枡璋冨懗锛岃皟鍖€浠ュ悗鍏崇伀锛屽彇鍑哄氨鑳介鐢ㄣ€?绗簩绉嶅仛娉曟潗鏂欙細楸肩繀銆佽姳鑳躲€侀浮銆佺懚鏌便€佺伀鑵裤€佸鐗囥€侀厭锛岄奔缈呮湁濂藉It ‘s a good idea to make sure that it ‘s a good idea to take a look at it. It ‘s a good idea. It ‘s so good. It ‘s so good.诲熬鍘荤毊鍚庨姘淬€傜叜婊氫竴鐓叉按锛屾妸楦°€佺懚鏌便€佺伀鑵裤€佸鐗囥€佸彂濂界殑鑺辫兌鍊掑叆鐓蹭腑锛屼腑鐏叢80鍒嗛挓锛岀劧鍚庡姞鍏ラ奔缈呭啀鐓?0鍒嗛挓锛屾渶鍚庡姞鍏ユ暟婊寸櫧閰掞紝鍐嶅姞灏戣鐩愯皟鍛冲氨瀹屾垚浜嗐€?”How to prepare” “Long shoulder to shoulder”What are you doing? Do you want to know how to do it? If you do n’t know how to do it, you can do it repeatedly, if you do n’t know how to do it.?(Hagi, Ga, Ga))?0灏忔椂锛岄奔缈呮槸鏈夌爞鐨勶紝鎵€浠ユ场濂界殑楸肩繀瑕佹竻娲楀共鍑€锛屾柟娉曟槸鎹炶捣楸肩繀鐩涘叆涓€鍙緝瀵嗙殑鐤忕瓫涓紝鏀惧叆涓€鐩樻竻姘翠腑婕傛礂锛屾湡闂磋鎹㈠嚑鐩嗘按锛岀洿鍒扮泦搴曟病鏈夌爞涓烘锛岀劧鍚庢播骞叉按浠藉鐢ㄣ€?

銆愮簿椋熺墿鐢蜂汉蹇呭悆銆慱鐢锋€瑕佸鍚?
鎯宠鏈変紭璐ㄧ殑瀹濊礉锛屽氨涓€瀹氳鍋氬ソ澶囧瓡銆傚瀛曞彲涓嶆槸鍙湁濂冲+鎵嶉渶瑕佸噯澶囩殑锛屽瀛愭槸鐢锋槸濂虫槸鏈夌敺鎬у喅瀹氱殑锛屾墍浠ョ敺澹湪澶囧瓡鏈熼棿鑿滃紡鏈€闇€瑕侀噸瑙嗙殑涓€涓€備紭璐ㄧ殑绮惧瓙鎵嶈兘鐢熷嚭濂藉疂瀹濓紝閭d箞鐢峰+璇ュ浣曟墠鑳藉煿鑲插嚭浼樿川鐨勯暅瀛愬憿?涓嬫枃灏卞垪涓句簡涓€浜涘彲浠ヨˉ绮惧瓙鐨勯鐗╋紝鐢峰+浠崈涓囦笉鑳介敊杩囧摝銆? 1銆佺淮鐢熺礌鐢熺礌寸敓绱犲张敓绱犲淮钖岖存寔鐢熷懡镄勫崖绱狅纴缁寸敓绱犺兘涓虹簿瀛愭彁渚涘师鏂欍€佷績杩涚簿瀛愮敓鎴愶紝骞朵繚鎸佹€у櫒瀹樹笉鍙椾镜瀹炽€傚叾涓淮鐢熺礌E涓庣敓娈栫郴缁熷叧绯绘渶涓哄瘑It ‘s hard to make a good deal of it, and it ‘s very scary. It ‘s very scary. It ‘s very hard to pick up. It ‘s so cold. It ‘s so cold.櫒瀹樿€佸寲锛屼娇绌鸿櫄鐨勮緭绮惧皬绠″啀鐢燂紝浠ュ強澧炲己绮惧瓙娲诲姏鐨勫绉嶄綔鐢ㄣ€傚惈缁寸敓绱燛椋熺墿澶氬湪鍔犲伐涓鐮村潖锛屾晠鍙湇鍏跺埗鍓傦紝濡傜淮鐢熺礌E鑳朵父绛夈€傚叾浠栫淮鐢熺礌瀵屽惈浜庡ぇ浼楄敩鑿滀箣涓€傜淮鐢熺礌E涓庣敓娈栫郴缁熷叧绯诲瘑鍒? 2 銆 佷 紭 璐 ㄧ 擔 嬬 姬 槠 璐 ㄤ 笌 鬌 鬰?浼樿川铔嬬櫧璐ㄦ槸褰㈡垚绮炬恫鐨勪富瑕佸師鏉愭枡锛屽惈浼樿川铔嬬櫧璐ㄧ殑椋熺墿鏈夎泲娓呫€佺尓鑴婇珦銆佺嫍鑲夈€佺墰缇婅倝銆侀浮楦€佽泲绫汇€侀奔铏俱€佽眴鍒跺搧绛夈€傜簿姘ㄩ吀鏄骇鐢熺簿瀛愮殑蹇呰鎴愪唤锛岀己涔忔椂鍙互鍙戠敓灏戠簿鐥囥€傚惈绮炬皑閰哥殑椋熺墿鏈夐碀楸笺€侀粦楸笺€佹捣鍙傘€佽箘绛嬨€佽眴鍒跺搧銆佺槮鑲夌瓑銆? 3 銆 丸 惈 授 撲 撄 卯 嗯嗯?鐜板湪鍖诲鐮旂┒琛ㄦ槑锛岀簿瀛愮殑鍔犲伐鍘備汉鐨勭澗涓搞€佸墠鍒楄吅鍜岀簿娑叉湰韬紝閮藉惈鏈夊緢楂樻祿搴︾殑閿岋紝閿屾渶绐佸嚭鐨勭壒鐐规槸涓庣簿瀛愮敓鍛芥椿鍔涘瘑鍒囩浉鍏筹紝闀挎湡鎽勫叆涓嶈冻閫犳垚鐨勭己涔忥紝灏嗕細閫犳垚绮惧瓙绋€灏戝拰鐫句父钀庣缉銆傞珮閿岄鍝佷互璐濆3绫诲姩鐗╀负涓伙紝濡傜What’s the difference? What’s the difference? What is the sickle flag? What’s the problem? 100. What are the sores? What are you doing?00 姣 Toilet: Soreness 100-8 姣  toilet: 屽 晓 韓 圓 噺 哄 勯 勯 壯 咯咯 傯 傯  攲 3 姣 Toilet: Will be inlaid?.9 傣  toilet 劆 傝 劝 嶜 咘 变 鏄  ˉ 呏 呴 撲 擑 殑 宑 兘 夋 冋 冺 势 銆?

Depth * Company * Sunlord Electronics (002138): Steady revenue growth brings 5G new opportunities for development

The company released its semi-annual report for 2019: the report consolidated and the company realized operating income12.

17 ppm, an increase of 7 over the same period last year.

77%; realize net profit attributable to shareholders of listed companies.

950,000 yuan, down 13 from the same period last year.

80%; net profit after deduction 1

8.2 billion, a decrease of 4 over the same period last year.

95%.

Key points of support level In the context of the trade war and sluggish demand, sales revenue in the second quarter achieved 杭州桑拿网 a record high.

In the first half of 2018, the electronic boom was high, but the continued fermentation of the trade war in the second half of the year, the uncertainty of the global economy increased, and the demand for end customers decreased, resulting in a sluggish demand for the component market.

According to the latest mobile phone quarterly tracking report released by International Data Corporation (IDC), the overall integration volume of China’s smartphone market in the first half of 2019 is about 1.

800 million units, an estimated 5 in the same period last year.

4%.

Among them, the second-quarter budget is about 97.9 million units, which decreases by 6 every year.

1%.

In this context, the company achieved sales revenue6.

700 million, an annual increase of 5.

5%, a record high.

The reported growth, the expected growth of research and development growth, and the reported growth forecast are an increase of more than 20 million from the same period of the previous year, a year-on-year growth of 39%, which clearly exceeds the growth rate of sales revenue.

The future can be expected.

Expand the market and develop new products to promote the company’s long-term development.

In the first half of the year, the company achieved better results in the fields of automotive electronics and communications.

The automotive electronics business has made breakthrough progress and has achieved stable and large-scale expansion, an increase of 429 compared with the same period last year.

97%.

Benefiting from 5G, the future is expected.

The GSA’s “August 2019 5G Ecosystem Report” shows that the number of 5G terminal equipment announced globally has reached 100, and 56 operators in 32 countries have announced the deployment of 5G technology in their existing networks.

Increasing support for mobile phones is expected to increase the use of inductors, while increasing the use of miniaturized high-end precision inductors.

The company, as a leading inductor, is expected to benefit.

It is estimated that the company’s EPS in 19-21 will be 0.

73, 0.

96 and 1.

11 yuan, corresponding to PE is 30, 23 and 20 times.

Considering that 5G mobile phones are expected to increase the amount of inductance, the company as a leading company in the field of inductance will benefit and maintain a BUY rating.

The main risks faced by the rating are that the development of mobile phone end customers is less than expected; the progress of the automotive electronics business is less than expected.

Dongshan Precision (002384): Q1 performance growth in line with expected batch adjustment of dielectric filters

Investment points The PCB board business layout is formed, the hard board is consolidated, and the soft board capacity is released to promote the company’s growth.

The company consolidated Multek in 2018, and profits have increased.

The company’s Yancheng project reached full production in 2018.

Looking ahead to 2019, there is room for improvement in the profit margin of the hard board, which is expected to contribute to the breakthrough performance increase.

The flexible board business transformation Yancheng plant gradually entered a stable operating state, which became an alternative basis for the company’s performance.

Aifu Electronics began mass expansion, and 5G business is worth looking forward to.

With the advancement of the construction of 5G base stations, ceramic dielectric filters will be increased quickly in advance. The company’s dielectric filters are one of the core suppliers of domestic and international communication equipment manufacturers.

2019Q1, dielectric filters have begun to ship in batches.

Mobile phone prices fell and sales rebounded, and key account businesses expanded into tablets and wearables.

Major customers’ FPC business in Q1?
In Q2, the maximum production capacity has always been reduced. After the price reduction of major customers in 19Q1, mobile phone sales have increased, which is conducive to the increase of production capacity utilization and recovery of operating conditions 北京桑拿会所 in the industrial chain.

Optimistic about the company’s comprehensive PCB manufacturing capabilities, the filter business accelerates the company’s growth and maintains the level of “prudent increase in holdings”.

The soft board business is the company’s cash cow, the profit rate of the hard board business is expected to increase and the company’s performance will increase, and the filter business conversion to 5G is expected to usher in rapid growth.

Adjusted the profit forecast, it is estimated that the net profit in 2018-20 will be 8 respectively.

25, 14.

55, 18.

380,000 yuan, maintaining the level of “prudent increase”.

Risk warning: the volume of large customers’ mobile phones is less than expected, the efficiency of the rigid board is lower than expected, and the competition in the filter industry is 成都桑拿网 intensifying

How to make “negative emotions” work for you

Emotions are not good or bad, but they have no effect!
Now let’s revisit some common “negative” emotions and consider the positive purposes they may serve: 1.
Anger: A high-energy emotion that can be used to help us react and take action, allowing us to overcome obstacles and difficulties that would otherwise be insurmountable.
  It is often linked to situations we don’t like, and it gives us the energy to take action to respond to these obstacles and difficulties.
To be angry is to “puff up”, and you can succeed with a bang!
  2.
Grief is a reaction that promotes deep thinking, better at gaining wisdom from loss, and cherishing what you have now.
  3.
Regret to find out the meaning of a method that does not get the best results, remind us to find a more effective method, and at the same time let us be clearer about our internal values.
  4.
Difficult to explain the ranking of inner values is not yet clear.
  5.
Fear A high-energy emotion. Fear can increase the sensitivity of the nervous system and increase awareness. This helps us to be more alert to potential problems.
It gives us information that we would not otherwise have. It also gives us the energy to respond quickly and escape if necessary.
  6.
Helplessly, all the known methods are not applicable, and require innovation and breakthrough thinking.
  7.
Guilt: This is an emotion linked to assessing right and wrong.
If we don’t have other ways to evaluate value-related behaviors, guilt can limit our range of action options.
Now that we understand this, we can replace guilt with a more constructive assessment method.
  8.
I’m so nervous!
Let us have extra ability to guarantee success.
  9.
I am afraid that I am not willing to pay what I think I need to pay, or that the pay is greater than what is available.
It prompts us to re-evaluate what is expected and to readjust the approach to achieve expectations.
  10.
Ashamed: An apparently overdone thing, but there is one more part that needs action.
  11.
Disappointment occurs when the desired goal has been determined but has not been achieved. It is a signal that can prompt a re-evaluation of expectations and a readjustment of the approach taken to achieve the desired goal.
  12.
Annoying signals that need to get rid of or change, help us find out how to change and get rid of.
  13.
Anger is a high-energy emotion that can fully mobilize the body’s energy in preparation for a change in an unacceptable condition.
  14.
Pressure is the preparation before turning into power, just like a spring. The lower the pressure, the greater the elastic force.
  15.
Anxiety is a high-energy emotion that focuses attention on an event that is about to happen, but the consequences of which worry us.Let us be in a state of energy concentration and turn into excitement, providing us with energy to prepare for the event.

  16.

Pain allows us to avoid danger and enhance the signal of life experience.

  From the examples above, we understand that each “re-” sentiment is actually giving people a push to take action gradually.

This driving force may point out a direction, or it may give a force, and some of them have both.

  I believe that all the emotions God arranges for us are always positive.

In fact, what we consider to be “likelihood” may not be as annoying as we think.

In fact, these have played a very important role in the axial direction, which is completely worthy of our re-understanding. Don’t forget that emotion itself is a driving force!

  Since the problem is not the emotion itself, it depends on how you expand your emotional choices, that is, the ability to use emotions.

If you feel you have no choice in your emotions, it often seems that “emerging” emotions have the upper hand, thus dominating and controlling your thoughts and behaviors.

When you have the ability to use emotions, you can generate new ideas and bring new value to these emotions.

  Although many people will remind you that you should try to avoid “emotions”, I still believe that all emotions serve people.

  Sometimes, when I feel that I have a substitute emotion, my external consciousness usually reminds me to estimate this possibility.

If I feel “stressful” at work recently, I will ask myself, “Do you need to add some motivation to your work recently?

“If the answer is yes, I will let myself experience this” stress “. This is my choice.

When I take the initiative, in fact, the pressure at this time is no longer “stress”, it is more a kind of stimulation, a challenge, a motivation!

  During this period, my external consciousness periodically draws my attention to stress, so I gradually make an estimate of how long my thoughts last.

If I have reached the right level, I will choose a new emotional state.

For me, the amount of time is the time I need to get information and decide how to react.

  Furthermore, most of the so-called “some” emotions divert our attention to the unpleasant things in life.

By focusing our attention on things that do not go well, we put them in an emotional state, through which we can evaluate the situation, so these “emotional” emotional states can help us engage inBe clear about things and find solutions.

  If the outside world changes during this promised response, I will have complete freedom to adjust my emotional state to respond to new situations.

So when someone scolds me, I don’t have to be angry!

I have my own choice.

  I find this pattern of emotional choice very interesting.

Because I’ve learned the skills I mentioned earlier, I have a sense of my emotions so that I can make the right choices at any given time.

  It’s really interesting. The occurrence of our emotions is always in line with everything in life and helps us move towards our subjective wishes.

I find the “flashing” mood really makes sense and is useful.

  When you experience the “transient” mood again, you find that your “pain” is gone!

You’ll see that “relative” emotions can serve your purpose and can help you discover ways and empower energy to solve problems.

As I said before, the functions created by God are always useful!

  This method can help you achieve the feeling of reducing your emotional control, so that you have a feeling of being mentally-truly free.

In most situations in life, you can completely choose the emotions you want to experience.

  Once you gain emotional freedom, it greatly expands the space of our spiritual realm, for example, when you are depressed, such as sadness.

Your consciousness may immediately remind you: “Hey, don’t forget, it is for you”, so you will choose between feeling sad and a more positive feeling like happiness.

Of course you choose to be happy, don’t you?

  A lady invited a painter to paint her mouth at home.

As soon as the painter entered the door, he saw her husband’s blindness suddenly showing pity.

However, the male owner has always been cheerful and optimistic, so the painter’s days of working there were very speculative, and the painter never mentioned the regret of the male owner.

  After finishing the work, the painter recovered the bill, and the wife found that the price had been discounted a lot.She asked the painter: “Why not count so much?
?

?

The painter replied, “I feel very happy with your husband. His attitude towards life makes me feel that my situation is not the worst.

So that kind of part, I can thank him a little, because he didn’t take my work too hard!

  The painter’s respect for her husband made her cry.

Because of this generous painter, he has only one hand.

  Attitude is like a magnet. Whether our thoughts are positive or positive, we are all led by them.

And thoughts are like wheels, which move us in a particular direction.

  Although we ca n’t choose what happens, we can choose our emotional state; although we ca n’t adjust our environment to fully adapt to our lives, we can adjust our emotions to adapt to all circumstances; after all – your life is not all that happens in lifeIt depends on your own attitude, or your attitude towards life, and your attitude towards things.

  Once you gain emotional freedom, it greatly expands the space of our spiritual realm, for example, when you are depressed, such as sadness.

Your consciousness may immediately remind you: “Hey, don’t forget, it is for you”, so you will choose between feeling sad and a more positive feeling like happiness.

Of course you choose to be happy, don’t you?
  A lady invited a painter to paint her mouth at home.

As soon as the painter entered the door, he saw her husband’s blindness suddenly showing pity.

However, the male owner has always been cheerful and optimistic, so the painter’s days of working there were very speculative, and the painter never mentioned the regret of the male owner.
  After finishing the work, the painter recovered the bill, and the wife found that the price had been discounted a lot.

She asked the painter: “Why not count so much?
The painter replied, “I feel very happy with your husband. His attitude towards life makes me feel that my situation is not the worst.

So that kind of part, I can thank him a little, because he didn’t take my work too hard!

  The painter’s respect for her husband made her cry.
Because of this generous painter, he has only one hand.
  Attitude is like a magnet. Whether our thoughts are positive or positive, we are all led by them.

And thoughts are like wheels, which move us in a particular direction.
  Although we ca n’t choose what happens, we can choose our emotional state; although we ca n’t adjust our environment to fully adapt to our lives, we can adjust our emotions to adapt to all circumstances; after all – your life is not all that happens in lifeIt depends on your own attitude, or your attitude towards life, and your attitude towards things.

Suspecting that you are seriously ill

01/30/2020 | AEuwpyVD | No Comments

Do you suspect you are seriously ill?

Chinese medicine solves your worries

After getting the suspected condition, the patient’s eyes can’t hold anything else, and his mind is full of his doubts about whether a certain type of “serious disease” will suddenly occur and die, causing the suspected patient to die all day and eat and sleep all dayDistress, causing depression and anxiety.

Traditional traditional Chinese medicine treatment of suspicion may have unique methods to eliminate your “suspected heart disease”, such as traditional Chinese medicine massage, traditional Chinese medicine ironing, traditional Chinese medicine acupuncture and so on.

  First, traditional Chinese medicine massage therapy. Massage therapy is a method of preventing diseases by applying various methods on certain parts of the body surface of a suspected patient, or by cooperating with certain specific physical activities.

  This massage method can replace the treatment of various departments, and is more suitable for orthopedic diseases, pediatric diseases and various painful diseases.

  Second, traditional Chinese medicine ironing therapy The traditional Chinese medicine treatment of suspected diseases is mainly represented by medicine (hot) ironing therapy, that is, medicines (such as medicine bags, medicated cakes, ointments, and medicated wine) are heated and placed on specific parts of the body for treatmentLooseness, meridian reconciliation, qi and blood flow, an external treatment method mostly used for the treatment of cold and dampness, qi and blood stasis, and deficiency syndrome.

  Common treatment methods include: umbilical therapy, corrosion therapy, fumigation therapy, dressing therapy and so on.

  Third, traditional Chinese medicine acupuncture therapy acupuncture treatment doubts are mainly treated with acupuncture and moxibustion, a certain method is applied to the meridian and meridian points of patients with suspected patients, in order to regulate the qi and blood, adjust the meridian and viscera functions.Related diseases.

  Acupuncture can be divided into body acupuncture, scalp acupuncture, facial acupuncture, eye acupuncture, ear acupuncture, foot acupuncture, warm acupuncture, fire acupuncture, triangular acupuncture, plum acupuncture and other acupuncture methods; moxibustion can be divided into moxa moxibustion, wheatGranule moxibustion, scar moxibustion, ginger moxibustion, garlic moxibustion, medicinal cake moxibustion, etc.

The scope of application of acupuncture is extremely wide.

  Traditional Chinese medicine has unique advantages in the treatment of difficult symptoms, and the natural, green, safe, alternating, acupuncture treatment of the human meridian, while treating suspected, while activating blood and replenishing vitality, replenishing vitality, helping suspected patients to cure their illnesses and achieve self-cultivation.
If you want to learn more about suspected preventive treatments, you may wish to consult our online psychologist for free.

Night Beauty Plus Massage

01/14/2020 | AEuwpyVD | No Comments

Night Beauty Plus Massage

Massage through the fingertips not only accelerates blood circulation and cell absorption, but also lifts the facial lines, making the skin firmer and brighter.

The following editors will learn this whitening maintenance lesson with everyone.

There is also annoying spot whitening serum recommended for everyone MM!

  Initially, press your hands on the temples and massage through the forefingers, middle fingers and ring fingers.

  In the second step, the four fingers are bent, and the second joint is used to massage the acupuncture points of the cheek and frontal bone in a circular manner from the inside to the outside.

  The third step is to use the second joint of the index fingers of both hands to draw the eyebrows from the top and bottom of the eye, and stop in a circular manner.

  The fourth step is to use the second joint from the chin to the base of the ear with both feet connected to the side face that has arrived, and press up in a circular manner.

  The fifth step uses the thumb from the back of the ear to the orientation direction, massage down, and metabolize the old waste keratin through the direction of lymph flow.

  After the end of the sixth step, remember to step on the depression of the clavicle and block it about 5 times in a row to improve the detoxification effect of the old waste cuticles.

  Annoying spots and whitening essence recommended: 1, fancl whitening C essence 18ml (1,350 yuan) added olive leaf essence this year, can help vitamin C regenerate, eliminate active oxygen, restore melanin, and achieve extreme whitening for the skin.

  2. 30% (740 yuan) of high-purity arbutin, vitamin C derivatives and sodium uronate, and other skin whitening and moisturizing residues. It can improve skin dryness and dullness through highly concentrated moisturizing.

  3. Sofina 滢 White Chrysanthemum 50g (3,000 yuan) newly developed Eustoma root extract can give skin repair and moisturizing, and with chamomile ET Chrysanthemum, it can penetrate the formation of melanin and restore the whiteness and brightness of the skin.

  4. SHISEIDO White Spot Concentrate Spot Essence 30ml (3200 yuan) combined with wormwood extract and star 4MSK, tranexamic acid and multi-standard vitamin C, which can effectively dilute dark spots and restore bright and beautiful skin.

Hawthorn digestion and blood circulation

Hawthorn is a commonly used digestive medicine. Traditionally, it is considered to eliminate the greasy product of meat, but after years of clinical practice and pharmacological research, it has been found that it can also expand blood vessels, increase coronary blood flow, lower blood pressure, lower serum cholesterol, strengthen heart and contraction.Uterus, etc., have a wide range of effects on cardio-cerebral vascular disease, with significant effects.

  Difficult diseases are treated by promoting blood circulation and removing blood stasis. Hawthorn can be a stubborn disease such as chronic disease and stubborn disease. There is a tendency of blood stasis and blockage.And patients are often eager to treat the disease. At this time, patients and their families should be advised to avoid irritability, and to develop a durable strategy and establish a method of seeking results in stability.

  Among the medicines for promoting blood circulation and removing blood stasis, those with stronger strengths such as leech, maggots, ridges, zedoary turmeric, etc., are prone to consuming gas and bleed for long-term use.

The genus of peach kernel, safflower, and chuanxiong also has a somewhat severe power. It is used for the elderly and infirm. If it is improperly matched, it will have certain disadvantages.

Salvia miltiorrhiza, raw hawthorn, etc. have peaceful properties and a wide range of functions. One drug has multiple functions, and the effect of promoting blood circulation and removing blood stasis is improved. It has been used for a long time or in blocking doses, and there is no alternative.

Chronic disease and chronic disease are the first choice for those with blood stasis and deficiency.

The author used it to treat stroke, chest paralysis, hypertension, hyperlipidemia, etc., and received good results.

  Promoting blood circulation and removing blood stasis is an anti-bleeding and bleeding prevention method. Hawthorn can be beneficial to avoid congestion. The phenomenon of blood stasis exists in many types of diseases and syndromes. Promoting blood circulation and removing blood stasis can indeed solve a lot of difficult diseases, but it may bringThe disadvantages of blood consumption and blood loss must be paid great attention, especially those who need to take long service for difficult and miscellaneous diseases. They should understand the bias of each medicine, understand the disadvantages, and avoid the benefits.

“Lei Gong Pao  Medicinal Solution” said “the sweetness of hawthorn, should be returned to the spleen, digestion of food without hurting the engraving, and qi and blood without hurting the sorrow”, is a substitute for profound insights into the hawthorn medicine.

Zhang Xichun also said that hawthorn “if it is supplemented with sweet medicine, it will remove blood stasis without hurting new blood, and it will not only hurt the righteousness, but it will also be peaceful.”

Both ancestors clearly pointed out the characteristics of hawthorn digestion and blood circulation, and medicinal properties.

  Hawthorn medicine can be used in the treatment of difficult diseases (such as senile vascular sclerosis, coronary heart disease caused by hyperlipidemia, hypertension, dilated stroke, etc.), which can promote blood circulation, prevent blood stasis, and prevent blood loss.The function of blood lipids, so often can be used for several purposes.

Patients with hyperactivity of liver yang can be matched with prunella vulgaris, chrysanthemum and Achyranthes bidentata; coronary heart disease belongs to those with weak chest yang, phlegm and internal resistance, which can be combined with melon, loquat white, ginger pinellia, salvia, etc .; women with dysmenorrhea, postpartum stasis painOf those, often with Angelica sinensis, Chuanxiong, Yanhusuo, Motherwort and so on.

  Choosing a medicine should do its best. Hawthorn is a traditional digestive medicine. Hawthorn has been mainly used to detoxify all kinds of greasy meat.

Hawthorn is a medicine that is sour and delicious. It is mild in nature and can be eaten raw and cooked. It is deficient in gastric acid and does not disappear in children.

In addition, raw hawthorn or promoting blood circulation to eliminate blood stasis, Western medicine believes that it can lower blood lipids, dilate blood vessels and lower blood pressure, and treat symptoms of heat stroke in cardiovascular and cerebrovascular diseases, vascular sclerosis, high blood lipids, poor coronary blood supply andWomen’s dysmenorrhea and postpartum abdominal pain are caused by stasis. Hawthorn can be used for a variety of treatments.

First, hawthorn fried charcoal combined with panax notoginseng, white peony, and brown palm charcoal can cure gastric bleeding, and with Sanling, Yanhusuo can cure atrophic gastritis, which has the dual functions of activating blood and relieving pain and sour and yin.

Hawthorn also has a better inhibitory effect on dysentery bacillus. In combination with nutmeg and woody scent, it can treat abdominal pain and diarrhea of chronic colitis, and it can be used to treat stagnation and abdominal fullness.

  Hawthorn is more sour, “Compendium of Materia Medica” believes that “a lot of raw food, annoying and hungry, tooth damage, dental caries is particularly inappropriate.”

“Suishuiju Dietary Spectrum” holds that “eating more often consumes gas, damages teeth, is easy to survive, and is fasted on fasting and frail or debilitated people”.

Excessive stomach acid is often not suitable for those who have pantothenic acid.

Ten classic milk diets

12/28/2019 | AEuwpyVD | No Comments

Ten classic milk diets

Traditional Chinese medicine believes that milk is sweet and slightly cold, and has the effects of refreshing and quenching thirst, nourishing the intestines, clearing heat and purging, and tonicing the spleen.

Properly processed milk or blended with other foods can be made into various therapeutic milks.

  Milk porridge with fresh milk 250ml, rice 60g, sugar.

First cook the rice into half-boiled, remove the rice soup, add milk, cook the porridge with gentle heat, add sugar, stir, and fully dissolve.

Take warm morning and evening, keep it fresh and don’t spoil it.

Can make up for deficiencies, strengthen the spleen and stomach, moisten the internal organs.

It is suitable for the symptoms of frail strain, insufficient blood and qi, false victory after illness, old and weak, malnutrition and other symptoms.

Milk porridge produced by dairy processing plants has a variety of formulas, forming different flavors such as sweet and salty.

Its sterilization time is short and nutrition loss is small.

  Milk jujube soup 500ml milk, jujube 25g, rice 100g.

First boil rice and jujube together to make porridge, then add milk and boil it. It can replenish qi and blood, strengthen the spleen and stomach, and is suitable for overworked, physically weak, qi and blood deficiency.

.

hzh {display: none; }  羊肉奶羹 羊肉250克、生姜20克、山药100克、牛奶250毫升.

Wash and cut the mutton into small pieces, cut the ginger into pieces, put them in a casserole, add the right amount of water, and simmer for 7 hours?
For 8 hours, rotate well to remove the unrotten residue, leave the mutton soup, add sliced yam, cook it, pour it into milk, and boil.

This product is used for tonifying deficiency and warming tonics, supplementing qi and replenishing qi, and is suitable for post-ill (postpartum) limb coldness, tiredness, shortness of breath, etc.

Can I take it several times a day for 5 days?
7 days is a course of treatment.

It is not advisable to take other medicines at the same time, it is best to supplement Xiaomi jujube lotus seed porridge (60 millet millet, 10 jujube dates, 18 grams of lotus seeds to make porridge).

  Fresh milk jade liquid previously 60 grams of rice, fried walnuts 80 grams, raw walnuts 45 grams, 12 grams of sugar, 200 ml of milk.

Wash the previous rice, soak it for 1 hour, and remove it.

Grind the walnut kernel and milk with a small amount of water, stir and grind, filter with a funnel to take the juice, pour the juice into the pot, add water to the boil, add sugar, stir, and filter the residue after it is completely dissolved.

This product can replenish the spleen and kidney, moisturize and nourish the lungs, and is suitable for cough, asthma, low back pain and constipation due to intestinal dryness. It can be converted into post-ill body weakness, neurasthenia, chronic bronchitis, low sexual function, and interest rates for elderly constipation patients。
Fasting or morning and evening.

  Ginger leek milk leeks 250 g, ginger 25 g, milk 250 ml.

Chop the leeks and ginger and smash them. Use a clean gauze to take the juice, pour it into the pot, add milk and boil.

This product can warm the stomach and strengthen the spleen, and is suitable for stomach cold ulcer, chronic gastritis, epigastric pain, vomiting, etc. It can be taken daily in the morning and evening.

Another type of ginger milk is 10 grams of ginger juice, 20 grams of sugar, and 200 milliliters of milk.

This product can benefit the stomach, reduce inversion, stop vomiting, and is suitable for women who cannot eat during pregnancy and vomiting.

  Thick milk boil the milk and add 3%?
7% of starch or dried cake powder, lotus root powder, etc. to thicken the milk, just add a little sugar.

This product is suitable for patients with habitual vomiting, nausea and need to increase energy.

  For egg milk, first boil the eggs, remove the egg shells, egg whites, use a spoon to grind the egg yolks, add milk and mix well.

In addition to protein, trace amounts, and vitamin A, egg yolk also contains iron and phosphorus.

This product is suitable for infants with iron deficiency anemia and those who need calcium supplementation for four or five months.

  Boil the skim milk, boil it for a few hours, and remove the upper layer of crust (ie, aunt, this method can generally remove 80% of the aunt).

This product is suitable for infants with diarrhea, dysentery, enteritis and other diseases.

Remove aunt’s milk contains low vitamins, lack of vitamin A, vitamin D, etc., can be supplemented with other foods, you should continue to feed whole milk after recovery.
  Milk tea with tea and milk can be said to be the traditional habit of people all over the world.

People in southern China like to drink sweet black tea, while Xinjiang, Inner Mongolia, and Tibetans like to drink salty milk tea (brick tea + milk).

Milk tea is prepared by soaking the tea with boiling water, and then pouring it into the boiled milk.
Add sugar or salt, depending on personal taste.

After adding tea to milk, the unique flavors of the two are integrated, and the nutritional components complement each other, which suppresses the fishy taste of the milk and the bitterness of the tea, making it richer and longer.

Milk tea can be greasy, help digestion, diuretic detoxification, eliminate fatigue, and is also suitable for patients with acute and chronic enteritis, gastritis and duodenal ulcers.

It also has a detoxifying effect on those poisoned by alcohol and narcotic drugs.

  Milk weight reduction method is suitable for athletes to lose weight.

Weightlifting, wrestling, judo and other sports are classified according to weight. Athletes must adjust their weight before the game to limit it to the corresponding level. The methods often used in the past are to limit the amount of heat absorbed, sweat, and take diuretics.Wait.

The earliest foreign people used the milk weight reduction method. There are two specific methods. One is called the Procop’s method. That is, one day a week is a milk day. On this day, only 1 liter of milk is absorbed?
1.

5 liters, yogurt 0.

5 liters of cheese?
200 grams, and a small amount of cream; the other is called Karel’s method, drinking milk for 1 liter 5 times a day for 3 consecutive days, while eating some vegetables, fruits, and meat.

It is said that the use of milk to reduce weight can reduce water in the body, and there is no osmotic interference, which will not affect the performance of athletes.

锘?

Lose weight in winter, no effect, eat 6 kinds of fat burning food

The winter weather is getting colder and colder. At this time, you need to eat more warm food.

The following editors recommend 6 kinds of weight loss foods, which can accelerate metabolism and increase body temperature. It is the best weight loss option in cold weather.

銆€銆€Ginger – Quickly replenish the ginger ketone contained in the burning ginger (the spicy ingredient in ginger) to promote the secretion of norepinephrine, which produces a poor burning effect, but this ginger ketone component is only produced when ginger is heated, therefore,To improve the metabolic effect, please use it gradually after heating.

銆€銆€Reduced fat consumption: ginger brown sugar water can be placed together with brown sugar and ginger, it is convenient and simple.

Ginger brown sugar water is especially effective for girls. Whether it is accelerating body metabolism to help lose weight, or preventing menstrual menstruation, it is the best choice for women friends to lose weight in winter.

銆€銆€Cheese – Some high protein cheeses are high protein foods.

Protein is glucose, lipids, nutrients that require more energy when digested.

Therefore, it can speed up metabolism and make it easier for people to lose weight.

Although meat and fish are also rich in protein, cheese can be used only with a little bit of it.

銆€銆€Fat-reducing method: Take a low-fat cheese in the morning.

銆€銆€Make a healthy weight loss breakfast with wholemeal bread, lettuce, low-fat cheese, and low-fat ham.

These ingredients are low-fat, high-nutrient diet foods that help you metabolize at high speeds throughout the winter, even in the winter.

銆€銆€鏋告潪-Delicious blood lipids contain a variety of vitamins, essential amino acids and linoleic acid, which can promote metabolism in the body. Modern research shows that medlar has hypolipidemic effects, liver protection, liver protection and mild liver resistance.effect.

銆€銆€Fat-reducing method: Hawthorn tea is used for simmering, Hawthorn brewing boiled water into Hawthorn tea, 2 to 3 times a day, for 2 months, can achieve the effect of promoting micro-metabolism, lowering blood fat, and can reduce weight by more than 2 kg!

銆€銆€Mutton – to lose weight, the right amount of high-quality red meat mutton contains a substance called “carnitine” or “carnitine”.

It is a natural natural vitamin nutrient, which is found in meat foods. After scientific research and analysis, it has been found that carnitine has a strong promoting effect on unfortunate metabolism.

The meat contains different amounts of carnitine. In every 100 grams of meat, pork contains 21 mg of carnitine, beef is 95 mg, and lamb is as high as 281 microns.

The increase in carnitine content exceeds the metabolism of adults, and if combined with proper exercise, the magical effect of 鈥渕eat-reducing meat鈥?can be achieved.

銆€銆€Fat-reducing method: clearing the stewed mutton pot and adding the mutton to the cabbage to achieve the effect of 鈥済ood and not fat鈥?in the winter!

It should be noted that although the mutton is a beneficial slimming meat, it can not be eaten excessively, which will cause fire. In addition, the cooking method is also very important. Do not stir-fry and roast, the best fat-reducing cookingThe way is steaming, stuffy stew.

銆€銆€Yam-reducing fat and breast yam replaces amylase, polyphenol oxidase and other substances, which can promote digestion and decomposition of food in human stomach.

Yam is unfavorable for water and moisture caused by weakness of the spleen and stomach, edema and puffiness, and the burning effect is very good.

In addition, yam helps breast enlargement. The mucus on the surface of yam contains the basic substances of female hormones, which can promote the synthesis of hormones. In the moment of avoiding slight accumulation, the yam in winter will help you lose weight without reducing your chest.

銆€銆€Fat-reducing method: 钖?灞?灞?鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 鍑嗗 灞?灞?灞?灞?灞?灞?灞?灞?灞?灞?灞?灞盇dd the soaked coix seed and continue to cook for 15 minutes, then add yam, red dates and simmer. Stir well and continue to cook for 15 minutes until the yam is completely soft.

Eat this bowl of “swelling weight loss artifact” will definitely let you enjoy “skinny” winter.

銆€銆€Black tea – relieves greasy black tea containing catechins “black tea polyphenols”.

According to research, black tea polyphenols can control the rise of human neutral babies after diet, and inhibit the activity of absorbing factor activities.

銆€銆€Fat-reducing method: After a full meal, a cup of warm stomach black tea will inevitably eat some greasy food in winter. At this time, after a full meal, a cup of black tea thoroughly dissolves greasy, and it also effectively burns the body and makes you less guilty.

銆€銆€”Eating and eating to increase the amount of metabolism” enhances the metabolism of the four eating opportunities to make you lose weight with half the effort.

銆€銆€(1) After getting up early – eat the heated ginger.

According to Japanese research experiments, the energy metabolism of eating 10 grams of ginger for breakfast within 3 hours after breakfast is increased by 6?
8%.

銆€銆€(2) Before exercise – drink a cup of pure coffee.

It takes 30 minutes for caffeine to be absorbed and exerted by the body, so 30 minutes before exercise is more effective.

銆€銆€(3) Before eating – eat or smell grapefruit.

Grapefruit contains a lot of vitamins and minerals, which is good for weight loss.

銆€銆€(4) Weight loss stagnation period – edible natto.

Losing weight into the plateau is the reason for the slowing of basal metabolism.
According to research, supplementation with soy peptides restores basal metabolism.