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[Can you eat red beans in summer]_Red beans_Summer_Can you eat them?

The hot summer is the best time for people to dehumidify and remove cold. Many people with rheumatism and rheumatoid diseases especially like to eat some dehumidifying Chinese medicine and food in summer to achieve the purpose of removing damp and cold, and alleviating the pain.

So can red beans, a food with heat-relieving and dehumidifying effects, be eaten in summer?

First, can you eat red beans in summer? Traditional Chinese medicine believes that in the five elements in the summer is a fire, which corresponds to the heart. Therefore, the summer health is focused on the heart.

Summer high temperature, often easy to summer heat injury Yin, exhaustion of blood, and heavy wet summer, it is also easy to cause spleen deficiency, increase fatigue and fatigue, and edema.

In addition, a lot of perspiration in summer, our body will be more likely to lose potassium, and poor appetite, potassium ions can not be promptly replenished, which can seriously cause myocardial paralysis.

Red beans clear heat and dampness, reduce swelling and detoxification, clear the heart and trouble, and nourish blood, soothe the nerves. It is a typical high potassium food.

In summer, as long as it is used properly, soup and porridge or desserts can be used to strengthen the spleen, reduce swelling, dehumidify, nourish the heart, and supplement potassium.

1.

Nourishing the heart and nourishing the blood Red beans can not only clear the heart, but also make up the heart, for women, it is a very good nourishing yin.

2.

The saponin in the red bean that dispels dampness and swelling has a very strong diuretic effect. It is necessary to effectively improve kidney disease and cause some edema, and at the same time, discharge the dirt in the body.

3.

The spleen and stomach function of red beans is very good. The function of the spleen and stomach is strong so that the body can better absorb nutrients.

4.

It is very suitable for breastfeeding mothers who breastfeed in the summer. They can eat some red beans in an appropriate amount, which can eliminate edema and have the effect of breast-feeding.

Second, the taboos of eating red beans 1.

The gastrointestinal function is relatively weak. It is necessary to control the consumption of red beans to diuretic and swelling, and to better promote the speed of peristalsis. Therefore, people with weak gastrointestinal function should control the intervention.

2.

Not to eat with mutton, goat liver, or tripe is very harmful to the body and may cause poisoning.

3.

It is best not to put salt on red beans. Red beans have a certain vitamin value. After adding salt, it will affect the efficacy of red beans and weaken the efficacy and role of red beans.

[Home-made practice of ribs and bibimbap]_How to make_Methods Daquan

Bibimbap is to put rice with some processed ingredients together, add some bibimbap sauce when you eat, mix all the ingredients together, and mix rice with different ingredients to make the taste of bibimbap.the same.

If there are children in the family, it is very suitable for bibimbap, because there will be many changes in the pattern, so that the children will reappetite. Now I will talk about the common practice of ribs bibimbap.

Method 1: Ingredients: rice, pork ribs with sauce, carrots, lettuce, eggs, salt, soy sauce, Korean hot sauce, sesame oil. Production steps: 1.

The pork ribs are prepared in advance and a Korean hot sauce is prepared.

Add raw soy sauce and a small amount of apple cider vinegar and sesame oil to the sauce bowl and mix well with the hot sauce for later use.

Wash and peel the carrots, shred them, cook them in boiling water and remove them and put them in cold water.

2.

Lettuce is cooked and chilled with cold water. Add water to the bowl, add salt and sesame oil, mix well.

Break up an egg, add a small amount of salt, and fry into the egg in a pan.

Shred for future use.

Spread the oil in the stone pot, spread the cooked rice in the pot, and heat on fire until yellow char appears at the bottom.

When eating the prepared vegetable code on rice, drizzle the sauce and mix well to serve.

Method 2 Ingredients: pork chops, rice, potatoes, water, oil, salt Production steps: 1.

Prepare the ingredients you need.

Chop ribs into 3cm?
After a section of about 5cm is washed with water, put it in the pot and drain it.

Remove the spare ribs after the water.

After the potatoes are peeled, cut into small strips and rinse the starch with water.

Add seasoning oil to the pan, stir-fry the ginger, and pour the ribs over the water. Stir-fry over low heat.

2.

When the ribs are fried to golden on both sides, pour in potato chips, add salt and stir fry a few times, add raw soy sauce and stir well.

After the rice is rinsed with water, add it to the electric pressure cooker, and add an appropriate amount of water (not over the rice itself).

Pour the fried pork ribs into an electric pressure cooker and flatten with chopsticks.

Cover the pressure cooker lid, select “Nutrition Rice” from the function menu, set the taste to “fragrant and tough”, and then press the start button.

3.

After 30 minutes, I heard a continuous snoring sound from the kitchen. Unscrew the opening and closing button on the electric pressure cooker, and gently click the opening button. The aroma of ribs and rice filled the room.

: After the pressure cooker cover, sprinkle the prepared sesame oil, mix the rice and pork ribs, and finally sprinkle the prepared chives.

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[Can yam be placed in the refrigerator]_How to store_How to store

Yam is also known as Huaishan, which is a kind of food that we commonly use in our lives. Yam is also a relatively good health food, and there are many methods of yam, rich in taste and high nutritional value.I like to eat yam frequently in my daily life. Although yam is delicious and has many benefits to the human body, how to keep yam well is a problem.

Can yam be placed in the refrigerator? Can be placed in the refrigerator freezer at 1-4 degrees.

Generally speaking, the shelf life of yam itself is relatively long. Generally, it is not necessary to place a refrigerator, but if you want to store it in the refrigerator, it is best to adjust it between 1-4 degrees, and the temperature should not be excessive, because the yam contains more starch.If it is stored at low temperature for a long time, it will cause the starch to increase, which will cause the yam to harden and affect the taste. The yam will be frostbite. Therefore, it is recommended to store the yam in a refrigerator with a temperature of 1-4 degrees.

How long can yam last in the refrigerator for about 20-30 days?

The ambient temperature of the refrigerator is relatively low and dry, which is conducive to inhibiting the growth of bacteria to prevent mold and deterioration of yam, so it can save time relatively. The shortest is generally about 20 days and the maximum can be left for two months.

Yam preservation method Normal temperature ventilation preservation method If the home ventilation facilities are better, it can be stored in a normal temperature ventilation place, using this method can generally be stored 3?
For 6 months, don’t pack yam in plastic bags and newspapers when storing, it is better to create them to spread out.

This method of soaking rice wine is not often used because it is not applied well and will damage the taste and quality of yam.

The method is to break the yam, then soak the upper part with rice wine, and then blow dry with a hair dryer to heal the wound. Finally, wrap it in a tissue and put it in a cool place, which can be stored for several months.

It is understood that the method of refrigerator refrigeration, yam in 1?
It can be stored at a temperature of 4 ° C for about 3 years. Therefore, the yam bought in the summer can be immediately placed in a refrigerator to be refrigerated.

When yam is refrigerated, it should be separated from the fruit to prevent the yam from spoiling due to the ethylene released by the fruit.

Cold storage preservation method This method is suitable for Chinese yam planters or yam processing plants for large-scale preservation. When this method is used, the temperature of the cold storage must be maintained at 2?
6 ℃, so it can be stored for several months.

[How to make Chinese chestnut shiitake mushroom meat]_Homemade method of Chinese chestnut shiitake mushroom meat soup_How to make Chinese chestnut shiitake mushroom meat soup_How to make Chinese chestnut shiitake mushroom meat soup

For everyone, when they are old, they will marry and have children, and then they will face several visits by relatives and friends.

Relatives and friends come home to visit, decent meals are naturally essential.

If you ca n’t do it, is it too big?

Well, now I will teach you how to make chestnut mushroom shiitake.

1.

Add salt, soy sauce and soy sauce to 1 sticky rice.

2.

2 Soak the leaves in advance with water and soak the sticky rice for 2 hours.

3.

12
glutinous rice stir well and marinate for 4 hours to taste.

4.

21 Add pork fat, soy sauce, soy sauce, allspice, salt, ginger and spring onion to pork belly.

5,

Stir well and marinate pork belly for 4 hours.

6.

Dried shiitake mushrooms and cut into small pieces for later use.

7.

Coix leaves rolled into a tube.

8.

Put a little sticky rice to compact.

9.

Add pork belly, chestnuts, shiitake mushrooms.

10.

Spread a layer of glutinous rice on top.

11.

Tie the mule with a rope.

12
Boil under water for 2 hours.

Although the above method of chestnut and shiitake mushroom meat soup looks a bit tedious, I believe you are already clever.

Once you have mastered the text, you have to do it yourself. I believe that your ability to do it is also very strong.

[How to tell if durian is soaked in potion]_ potion soak _ performance

Someone like durian is presumably because it has a great taste and rich nutrition, which can effectively nourish yin and tonic, improve human immunity and lower blood pressure.

It is precisely because durians are so popular that there are many durians on the market that are ripened by soaking potions. The durians look ripe on the outside but not on the inside.

In the face of this situation, people need to have the ability to discern whether durian has been soaked in potion, so here’s how to tell if the durian has been soaked in potion?

First, the method to identify the durian soaked in potion. In fact, when we buy durian, we can see from many places whether the durian has soaked in the potion.The durian soaked in potion will have a yellow powder mark on it, which is obviously treated by the potion. It is best not to buy it.

You can also observe that the cut surface on the durian tip is yellow, which is the trace of the potion that has been soaked. The potion is generally yellow, and the trace of the potion that has been soaked by the durian potion is best not to buy.

Sometimes the durian that I bought obviously looks ripe on the outside, but it is raw after being opened, the meat is hard and there is no way to eat it. This kind of durian is also soaked in potion, and it has no taste., Dry and dry.

Second, there are claims that potions are harmless, but there is another argument that potions are harmless.

The so-called potion refers to the yellow water, which is used for freshness preservation and ripening. It is not harmful to the human body, because the durian in Thailand is cut from the tree because it is half-ripe.

After soaking it again, it will be shipped to Haikou. Shipping is relatively cheap, and durian has basically matured in the process.

However, even to be exact, when you choose durian in your life, you must try to avoid picking soaked potions, especially the durians that have opened the shell are likely to be infected with bacteria, it is best not to buy.

[Can pregnant women drink tofu brain]_Pregnancy_Can you drink

Tofu is always made with soy milk and brine. The most common breakfast Chinese eat is soy milk fritters, or tofu brain.

A bowl of fragrant tofu brain, plus a little ingredients, can be said to be the most hearty breakfast.

However, the tofu brain is made of chemicals, so many pregnant women will feel hesitant. Will drinking tofu brain be bad for the baby? Let ‘s take a look at pregnant women can drink tofu brain?

Can pregnant women eat tofu flowers?

There are many foods made with soybeans, and tofu flowers are one of them.

Can pregnant women eat tofu flowers?

Tofu flower is also called tofu brain. Xiaobian usually eat tofu brain for breakfast.

Is tofu brain nutritious?

The answer is yes, nutrition is numerous.

But there is a difference between north and south tofu. Can pregnant women eat tofu flowers?

Can you eat tofu from the north and the south?

Let’s take a look at the following content that First Baby Xiaobian analyzed for you, and you will understand.

The nutritional effect of tofu flower Tofu brain is tofu flower, also known as tofu, which is a high-nutrient food made from soybean protein.

It is mainly divided into sweet and salty.

Tofu brain, as one of the main varieties of contemporary Beijingers, has great benefits for the human body.

The human body’s absorption rate of soy protein reaches 9298%. In addition to protein, tofu brain can provide a variety of vitamins and minerals for human physiological activities.

Especially calcium and phosphorus.

Especially when using gypsum as a coagulant, not only the finished product is more, but the calcium content is increased, which meets the human body’s need for calcium, and has certain effects on diseases such as interventional osteomalacia and dental dysplasia.

At the same time, cholesterol is excluded from tofu, which has the effect of preventing arteriosclerosis.

Pregnant women can eat tofu brain, it can help pregnant women to add calcium and promote calcium absorption, but Xiaobian also reminded that pregnant women with iron deficiency anemia should eat less tofu brain.

It is not suitable for pregnant women to eat brine. Tofu is a type of tofu often eaten by northerners. Soymilk is boiled and then added with brine to make it coagulate into pieces. It is made with less water and harder than southern tofu (gypsum tofu).

Brine is used to make tofu (it solidifies proteins).

Brine has a strong stimulating effect on the skin and mucous membranes, and it has an inhibitory effect on the central nervous system. It can be poisoned to death.

Therefore, pregnant women should not eat more brine tofu.

Precautions for eating tofu flowers 1. It is best not to use chives as a seasoning.

2, especially iron deficiency anemia patients should eat less.

3, the North likes to eat salty tofu brain, the South prefers sweet tofu brain.

4, the degree of tenderness of tofu brain gradually added brine and heat, the key is the taste of the brine.

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[Can Celery Kelp Eat Together]_Diet Conditioning_Diet Taboos

Celery is a vegetable that is very helpful in preventing high blood pressure and cardiovascular and cerebrovascular diseases, so the elderly should eat more celery.

And celery has another advantage. Due to the rich flavor of celery, celery can be added to some meat products with a relatively strong fishy smell to remove fishy smell.

It is always better for the human body to eat more kelp, because the kelp contains minerals unique to the sea, which has a very significant nutritional effect on the human body, but can celery and kelp be eaten together?

Production materials: Main ingredients: 200 grams of kelp (fresh), 200 grams of celery Auxiliary materials: 30 grams of shrimp Seasoning: 20 grams of vinegar, 15 grams of sesame oil, 5 grams of salt, 2 grams of monosodium glutamate Features: Rich nutrition, sweet and sour flavor.

Production method: 1.

Wash and cut the shredded kelp into shreds; wash the shredded shrimps with shampoo and shred them; wash the celery and cut into sections; place the kelp and celery into the boiling water pot and scoop them, and remove the drained water.

2.

Shrimp, kelp and celery are added to the pot. Add vinegar, sesame oil, refined salt and monosodium glutamate and mix well.

Kelp ca n’t be eaten with what kelp and what are the grams. Kelp and persimmon are two kinds of ingredients. They ca n’t be eaten together, because when they are used together, they will produce a lot of insoluble conjugates, which will cause human gastrointestinal upset.Let people have adverse symptoms such as abdominal pain and diarrhea.

In addition, kelp and tea are also two kinds of ingredients that can not be eaten together, or they may cause gastrointestinal upset.

2. Kelp and pig blood cannot be eaten together. Two kinds of ingredients that cannot be eaten together are kelp and pig blood. Eating them together will increase the burden on the digestive system of the human body, leading to a slowing of the digestive function of the stomach and intestines.Severe constipation.

Kelp and licorice can not be eaten together, otherwise it will cause the medicinal ingredients of licorice to be significantly lost, and its medicinal effect will be significantly reduced.

3. Kelp cannot be eaten with acidic food. Kelp is the most common typical alkaline food in life. It is not suitable to be eaten with acidic food, otherwise it will lose a lot of alkaline substances, and people will not get up after eating.To the important role of adjusting the acid-base balance, there are many acidic foods in life like egg yolk dessert white sugar and flounder and ham. These are acidic foods that are not suitable for eating with kelp.

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